Frequently Asked Questions
What do I need to do to get started in therapy?
Call or email us with what you are looking for and why. Together, we will determine if our services seem like a good fit. Once we do that, we'll get you set up with intake forms that you can fill out directly online. Finally, we will match with you a therapist of your choice, or one with the specialization you need. Then it's time to get started.
How long does each therapy session take?
Standard individual therapy sessions are anywhere from 45-60 minutes. Other specialization sessions will depend on the therapist you work with. Feel free to contact us to ask about specific services offered.
What type of psychotherapy model do you use?
Our therapists each utilize a variety of different models that we have found to be helpful, most often, in combination with one another. Most importantly, we try to match you with the therapist who best meets what you're looking for. Each therapist is dedicated to finding the approach that fits the unique needs of our clients, therefore, it depends on who you are and what you are looking to get out of therapy.
Do you offer sliding scale rates?
Yes! Some of our clinicians do offer sliding scale rates. Please visit the "Our Team" page to see who offers sliding scale rates. We also provide documentation for all out of network insurances so that you may seek reimbursement directly from your insurance provider. If you call or email ahead, we would be happy to send along a sample of our Super Bill so that you can check with your insurance to see if it's covered.